Classes

Classes and Seminars

The Shen Wu Academy of Martial Arts offers classes in Shen Wu and Grappling Arts. Classes are held six days a week. This flexible schedule gives students a wide variety of training times to choose from. Tim Cartmell teaches private classes and is also available for seminars.

Private classes in Brazilian Jiu Jitsu, Baguazhang, Xingyiquan and Taijiquan are available by appointment

Shen Wu Combined Class

Shen Wu means the "essence of martial art". The Shen Wu combined class is a unified fusion of the Chinese Internal Arts and ground grappling. Movement skills (including conditioning, power training, technical combinations and rolling/falling) and Technical skills (including stand up striking and kicking, throws and takedowns and ground fighting) are covered in every class. Sparring is introduced early, with an emphasis on maximizing the students natural power and sensitivity within the framework of real fighting.

Monday, Wednesday, and Friday
Stand Up Fighting(self-defense, striking and takedowns) is from 7:00 p.m. to 8:00 p.m.
Grappling with gi is from 8:00 p.m. to 9:00 p.m.

Tuesday and Thursday
Stand Up Fighting(self-defense, striking and takedowns) is from 7:00 p.m. to 8:00 p.m.
No-gi Submissions Wrestling is from 8:00 p.m. to 9:00 p.m.

Open Mat Sparring
Saturday 3pm to 6pm

Upcoming Seminars: None Scheduled

For information on private lessons or hosting a seminar, please contact:

Shen Wu Academy of Martial Arts
7411 Garden Grove Blvd. Suite F
Garden Grove CA.
92841
(714) 890-0605
shenwu@verizon.net

Map location of the Shen Wu Academy