I just returned from teaching in France, I'd like to thank Sean Wood for hosting me in Lille and setting up both the BJJ and Taijiquan seminars, and for the hospitality of his family.

Also a big thanks to my friend Ed Hines for setting up the seminars in Paris, and for the good company. A special thanks to his lovely daughter for letting me have her room for a week.

Thanks also to all the participants, every group was great!