On days we don't spar in Shuai jiao class is still good but not the same. I feel great from the workout and sweating. But when we spar class is that much better. Pin twice as ehpxhausted, my sense are heightened, my nerves tingle.

Ok, I'm overdramatizing it a bit. I love to wrestle. Sparring with striking...that's a nother story. I always leave with minor injuries. Not fun.

check out that vid i posted with the two guys going at it with sticks.. lol