Training Slowly
Tim's Discussion Board:
Tai Ji Quan :
Training Slowly
By Tim on Saturday, July 16, 2011 - 02:42 pm: Edit PostPopular in the IMAs, especially Taijiquan:
http://toddhargrove.wordpress.com/2010/01/17/why-practice-slow-movement/
By robert on Tuesday, August 23, 2011 - 05:17 am: Edit PostSHHHH!!!!
Thats an ancient chinese secret
:D