i have a question about the follow step in Sun Tai Chi. How is the alignment of the heels?
Are the heels in one line (to the front), or are the heels next to each other?
Thanks for your help,
In the Sun form there are two basic follow steps with the rear foot. The first is to bring the toes of the rear foot up to a point a couple of inches behind the heel of the lead foot. The other is to bring the rear foot up parallel with the front foot.