Follow Step in Sun Tai Chi

Tim's Discussion Board: Tai Ji Quan : Follow Step in Sun Tai Chi
   By Karl on Friday, October 29, 2004 - 12:58 pm: Edit Post

Hi Tim,

i have a question about the follow step in Sun Tai Chi. How is the alignment of the heels?

Are the heels in one line (to the front), or are the heels next to each other?

Thanks for your help,


   By Tim on Sunday, October 31, 2004 - 04:15 pm: Edit Post

In the Sun form there are two basic follow steps with the rear foot. The first is to bring the toes of the rear foot up to a point a couple of inches behind the heel of the lead foot. The other is to bring the rear foot up parallel with the front foot.

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