Sun style elbow and shoulder stroke

Tim's Discussion Board: Tai Ji Quan : Sun style elbow and shoulder stroke
   By Mike Hale on Wednesday, August 13, 2008 - 11:38 pm: Edit Post

Could Tim or someone give examples of elbow and shoulder strokes in Sun Tai ji. I know standing on one leg is one example of elbow.


   By Tim on Thursday, August 14, 2008 - 01:57 am: Edit Post

There are elbow techniques in the movement before the Separate Leg kicks, in the open/close movement, before the high front kick, in the Golden Rooster on One Leg, before the Crossed Leg Kick, and in the Step Back and Ride the Tiger.

There are shoulder techniques in the Single Whip, Parting the Wild Horses Mane, in Cloud Hands, in Jade Lady Works the Shuttles and in Step up to the Seven Stars.


   By Mike Hale on Friday, August 15, 2008 - 12:56 pm: Edit Post

Thank you Tim1


   By rodolfo hagberg on Thursday, October 30, 2008 - 01:40 pm: Edit Post

what's the application for the Step Back and Ride the Tiger?


   By rodolfo hagberg on Thursday, October 30, 2008 - 02:19 pm: Edit Post

i thought Step Back and Ride the Tiger was a knee strike not elbow


   By camilyon on Tuesday, February 23, 2010 - 02:04 am: Edit Post

What about in the Yang Cheng Fu form?


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