I happened upon an interesting wrestling coaching manual called Basic Wrestling Fundamentals written by Warren Applegate. Although I have Winning Wrestling Moves by Mark Mysnyk I found this manual by Applegate to be helpful addition. Plus the price is right¡Xfree on the internet. I should forewarn people¡Xno pictures in the manual¡Xbut good clear text. If you are unfamiliar with western wrestling jargon the Applegate manual will be quite helpful.

It is at:
http://www.leaguelineup.com/miscinfo.asp?menuid=33&cmenuid=33&url=plainfieldwc

Which is the main page, scroll down just a tiny bit and you will see:

Coaches, this is a must read:
Basic Wrestling Fundamentals by Coach Warren Applegate (PDF)

Which is what you are looking for.
Take care,
Brian

Thanks!

Thanks Brian.