Good Training Resource!

Tim's Discussion Board: Jiu Jitsu/Grappling/Ground Fighting : Good Training Resource!
   By Backarcher on Saturday, February 04, 2006 - 03:49 am: Edit Post

It's "S.A.I.D for Gi Grappers" at Intocombat.com.

Rhadi Ferguson and JC Santana have put together an excellent training DVD Specific for gi-grapplers(although I don't consider myself specifically one) but it is great for anyone who grapples and needs conditioning. It's based on the SAID principles (Specific adaptions to Implied Demands)and it consist of combat specific exercises for Judo,Sambo, BJJ or really any grappler.
They focus on training "movement", not muscle. Also, grip and core strength are a focus.

I truly think what separates the average fighter from the elite fighter is his training method. This training method is the future and shades of things forgotten.

It consist of several short torturous circuits, specific for newaza and tachiwaza. But there are also general fitness programs.

There is nothing negative about this product. Rhadi and JC actually go through the entire circuits.

For those who don't know, Rhadi is a Judo Olympian, and BJJ/Submission grappler.

Excellent product!!!!!

Also, it's great to see guys built like me and around my age doing this stuff!


   By Jason M. Struck on Sunday, February 05, 2006 - 09:54 pm: Edit Post

juan carlos is the man, and see him at any seminar and he'll make kids want to puke trying to keep up with him. It's a lot like some of Pavel's RKC guys. They are all in great condition.

I definitely look forward to finding this one. Thanks!


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