Hi Tim,

I just listened to yours and Macaco's interview on the Great Northeast BJJ podcast. It was very eye opening and enjoyable to listen to, thank you. Towards the end there was mention about forms or exercises you've created that help the practitioner train outside of the gym. I was wondering if you've considered putting them on a DVD or download? I'm guessing the idea of forms or katas are not everyone's cup of tea in the BJJ community, but I'm guessing there are plenty of people that would be interested in ways to train outside of the gym, especially those that want to train but are limited in the amount of time they can go to the gym.

Thanks,
Craig