Core Laser

Tim's Discussion Board: Concepts : Core Laser
   By Tim on Friday, February 18, 2011 - 01:37 am: Edit Post

For those interested in a system to increase core flexibility, strength, balance and conscious control over the center, I highly recommend looking into the Core Laser: http://lasergym.com/

The system was developed by one of my oldest friends based on his martial arts training and experience coaching various sports teams.


   By robert on Tuesday, March 15, 2011 - 02:26 am: Edit Post

Hmm, i'll definitely check it out.


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