By yin (Unregistered Guest) on Monday, February 09, 2004 - 08:04 am: Edit PostHello all,
I've read Tim's book on XY neigong and I have one question: do you practise San Ti Shi (single hand, double hand), as zhan zhuang, equally on both sides? How is the transition done?
Tnx
yin
By Josh (Unregistered Guest) on Monday, February 09, 2004 - 10:25 am: Edit PostHi,
I was wondering something similar. Do you do san ti with the same focus on opposite force(like the six directions) and the dynamic tensions that I chuan standing uses? I guess I'm wondering if this method of training in I chuan is from Hsing I or if it's from somewhere else. thanks,
Josh
By Tim on Monday, February 09, 2004 - 01:00 pm: Edit PostWe advocate practicing all stance holding exercises an equal amount of time on both sides.
By rumbrae (Unregistered Guest) on Monday, February 09, 2004 - 10:03 pm: Edit PostTim,
Does bagua have a set of qigong excercises similar to the xingyi ones by Wang Ji Wu(as per your book)?
By yin (Unregistered Guest) on Tuesday, February 10, 2004 - 09:00 am: Edit PostThanks Tim!
Regards,
yin
By Tim on Tuesday, February 10, 2004 - 05:45 pm: Edit PostRumbrae,
Most stles of Baguazhang have sets of basic movements, conditioning and qigong exercises.