I have some experience in western boxing and I am interested in learning an internal system such as Hsing I which is known for its hard and direct hitting power. How is Hsing I different from western boxing? Boxing uses forward motion plus twisting action to generate power, what are the principles of Hsing I in generating power? The defensive strategies of boxing are based on parries, slipping, bobbing and weaving. Does Hsing utilize these same principles in dealing with attacks or does Hsing I mainly use blocking type defensive action in dealing with attacks? Do you think Hsing I is compatible with boxing and will make a good supplement? Thanks for any info?

Xing Yi has many similatities with Western boxing. Power is generated with the whole body moving forward or backward (unlike boxing, Xing Yi has pulling techniques) and there is always torque in the hips. Xing Yi also favors slipping or evading incoming attacks rather than a direct force on force confrontation. One of the major differences between Xing Yi technique and boxing is the concept of 'sticking.' Xing Yi strategy is based on the idea that when you strike out you hit a target and when you withdraw the hand you never come back 'empty handed,' meaning you maintain contact with the opponent and push or pull to keep him off balance or control his center. Once you are close to the opponent and have a superior angle, you press in and close up the space, and exchanges usually end in a fast takedown technique.

Xing Yi training will teach you to strike with parts of the body other than the fist (Xing Yi striking theory is based on hitting with the 'Seven Stars,' the head, shoulders, elbows, hands, hips, knees and feet). Also, there are quite a few takedown techniques that are absent in boxing.