Tim, as a coach which do you think is an effective conditioning method for fighters?

Tim's Discussion Board: Qi Gong / Power Training : Tim, as a coach which do you think is an effective conditioning method for fighters?
   By Timber on Saturday, January 05, 2013 - 03:03 pm: Edit Post

http://www.youtube.com/watch?v=MGzepBg216M&sns=em


   By Tim on Saturday, January 05, 2013 - 03:12 pm: Edit Post

The exercises in the video are all good conditioning.

If you are a fighter however, you'll need to do some more fight specific training as well.


   By Timber on Saturday, January 05, 2013 - 04:45 pm: Edit Post

That's a given. I just meant as conditioning when you didn't have a partner.

Any news on when you are coming to New York? I've sent emails to the NY hsing I guys but they haven't responded.


   By Tim on Sunday, January 06, 2013 - 03:32 pm: Edit Post

I'll be in Rochester the first weekend in March, and most likely in the city the early part of the year.

I'll post dates when they are confirmed.


   By Timber on Sunday, January 06, 2013 - 09:31 pm: Edit Post

Great news! Any idea what the curriculum for Rochester will be? And also the curriculum for NYC? Thanks


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