Qi Gong / Power Training
Tim's Discussion Board:
Qi Gong / Power Training
- Flexibility July 09 - 01:06 pm [3]
- Two ways of generating power during striking January 06 - 02:58 am [4]
- Xing Yi power DVD/book October 21 - 07:41 pm [14]
- 82 Year Old Exercising August 25 - 12:26 pm [4]
- Check out this gymnast July 21 - 05:52 pm [1]
- Awesome conditioning video June 23 - 05:56 pm [1]
- Supplements or not ? May 17 - 06:16 pm [4]
- Olympic weightlifting and internal power April 28 - 07:39 pm [2]
- The Importance of Aligned Posture April 26 - 07:36 pm [6]
- Tim , you would like these exercises March 20 - 05:27 pm [1]
- A bjj full body workout January 21 - 07:32 pm [1]
- Internal breathing methods January 20 - 09:40 pm [3]
- Virtual Skogg Review January 13 - 09:17 am [1]
- How to Live Forever (or at least till 103) December 29 - 01:47 am [5]
- How do the grapplers here condition? December 03 - 06:29 pm [1]
- Heavy squatting October 01 - 02:37 pm [3]
- Tim, any new DVDs calming out soon? October 01 - 12:16 am [3]
- Please define how chi is used in a martial arts context. September 02 - 11:21 am [2]
- Best base for sport fighting July 23 - 11:06 am [1]
- TRT use: someone in the know please she's light on it May 22 - 08:15 pm [5]
- What do you think would happen if you practiced Chi Gung in a Zero G environment? May 13 - 04:38 pm [9]
- For the fighters April 18 - 08:10 am [8]
- Tim, as a coach which do you think is an effective conditioning method for fighters? January 06 - 09:31 pm [5]
- Tradtional martial arts training that helps with real training December 29 - 08:25 pm [11]
- Tim October 06 - 02:36 am [5]
- Tim, a question about hsing I nei gong September 03 - 05:12 pm [2]
- I literally just came to this conclusion about the link between internal arts and sport arts March 29 - 02:41 pm [11]
- Another perspective in tucking the tailbone and straightening the low back March 29 - 02:36 am [3]
- What do you think of this exercise i made up for opening the hips and legs February 26 - 06:55 pm [1]
- Zhao bao tai ji January 23 - 12:16 am [9]
- My workout to train for an upcoming tournament August 23 - 05:27 am [6]
- Standing/Zhan Zhuang training revisited May 10 - 09:42 am [14]
- 91 year-old Body Builder April 02 - 12:47 pm [2]
- The ideal wrestling build March 22 - 08:24 pm [4]
- Tim, questiOn about the power exercises on your tai ji DVDs March 16 - 10:56 pm [13]
- How does hsing i nei gong help with power generation? February 15 - 11:45 pm [22]
- Great MMA training article October 19 - 02:04 am [1]
- "Internal" strikes October 04 - 12:47 am [22]
- BCAA's August 22 - 06:01 am [7]
- Tim, a Naked Warrior/Nei Gong power building question August 20 - 01:08 am [8]
- Kettlebellquestion August 18 - 03:30 am [6]
- Yet another xing yi nei gong question, Tim August 16 - 06:42 pm [6]
- Great S&C article May 13 - 04:56 pm [6]
- Q. for Tim about returning to training April 24 - 12:33 pm [3]
- Q. for Tim about returning to training April 23 - 12:15 am [1]
- Tim, question about solo excercises on Ground Proofing DVD March 30 - 05:56 pm [2]
- Mike Patterson's Power dvds March 29 - 10:51 am [3]
- Inspiration for my fellow old timers February 11 - 10:51 am [6]
- Xie Peiqi Lion power generation January 31 - 01:10 am [17]
- Good conditining and cardiovascular excercises January 17 - 03:48 pm [6]
- Tim, question about nei gong in ba gua and hsing i December 20 - 07:47 pm [4]
- Question about strange feeling during practice December 18 - 12:00 pm [10]
- Question for Tim: "Internal" Conditioning Methods November 22 - 02:38 pm [8]
- Late summer November 18 - 06:48 am [18]
- Tim, help with finding conditioning books June 14 - 11:39 am [14]
- Grip strength/endurance exercises June 05 - 05:52 pm [6]
- Launching My Gym May 15 - 01:15 pm [8]
- Muscle Ups in a cave January 22 - 08:33 am [8]
- Power building alignment question for Tim January 18 - 10:40 am [17]
- Ankle injury question January 03 - 07:00 pm [14]
- Ankle pain in zhan zhuang January 03 - 06:49 pm [12]
- Punching properly September 24 - 10:28 am [12]
- Power training/conditioning book August 20 - 09:02 pm [14]
- Complex Training for Grappling August 19 - 10:47 am [1]
- Weighted Vest Training July 10 - 04:03 am [4]
- I found this quite interesting. July 05 - 12:31 pm [1]
- Never thought id see the day...tapout chigung July 05 - 12:28 pm [1]
- Iron Bone Conditioning June 20 - 10:23 pm [11]
- Different training methods? June 13 - 10:56 am [4]
- Superstiffness? June 02 - 10:06 am [34]
- The disadvantages of qigong according to mr wang xiangzhai inventor of yiquan April 08 - 09:48 pm [6]
- Richmond, VA - Kettlebell Instruction March 03 - 04:17 pm [1]
- Question about this Rickson Gracie's exercise February 28 - 11:02 pm [14]
- My Yoga Idol December 20 - 09:18 pm [3]
- Bloggin on S&C for Grapplin' December 13 - 07:57 pm [1]
- Q for Tim : round back = depress the sternum? November 11 - 08:17 pm [12]
- Combat Conditioning November 06 - 11:04 am [7]
- Excellent New Kettlebell Manufacturer October 25 - 09:19 am [3]
- Congrats to me October 03 - 10:25 am [9]
- Training Program July 27 - 06:29 pm [8]
- Kettlebells and Xing Yi Nei Gong July 23 - 11:18 pm [10]
- Stiffness and relaxation July 11 - 07:52 pm [1]
- Chi Challenge June 30 - 11:06 am [3]
- Tim -- did you find "supernatural masters"? June 08 - 07:49 am [15]
- Single whip? June 05 - 09:05 am [2]
- Super Push Ups June 04 - 12:12 pm [1]
- Tim: Eagle claw grip (repost from Tai Ji board) May 05 - 09:40 pm [9]
- Tim's Meditation method March 26 - 05:42 pm [2]
- Sick core strength March 23 - 11:08 am [11]
- Double Hand San Ti ?? February 14 - 11:47 am [3]
- 20 minutes. February 02 - 12:31 pm [9]
- Aiki's Internal Influence January 18 - 05:17 pm [1]
- Clubbell training January 17 - 11:09 am [5]
- Isometriv vs dynamic training January 08 - 05:02 pm [8]
- Conditioning??? December 04 - 03:42 pm [49]
- Low stance holding and SLD running November 29 - 01:55 am [3]
- What is chi?? November 07 - 06:39 pm [36]
- Microcosmic Orbit October 29 - 06:28 pm [6]
- Fajin October 24 - 11:52 pm [28]
- Wang Ji Wu's 16 exercises October 21 - 12:28 am [21]
- Reverse Breathing October 20 - 06:06 pm [26]
- Plyometrics--whatcha think, Tim? October 16 - 12:04 pm [13]
- JSSM special issue, Combat Sports September 23 - 06:03 am [1]
- Abdominal exercises September 15 - 07:48 pm [5]
- Flexability September 08 - 09:55 pm [5]
- Lower back exercises September 07 - 01:09 pm [7]
- Spring Forest Chi Gung set July 17 - 12:46 am [13]
- Do you practice standing postures ? July 16 - 10:46 pm [33]
- Chinese push-ups July 16 - 10:41 pm [5]
- Training Hard Everyday? July 16 - 10:28 pm [23]
- What about tension exercises, Tim? July 16 - 09:58 pm [18]
- Optimizing Training July 16 - 09:45 pm [1]
- "Iron shirt" training July 16 - 09:18 pm [56]
- What is Qing Gong ? July 16 - 02:24 pm [33]
- Core strength training July 16 - 01:45 pm [17]
- Some interesting vids July 11 - 02:38 pm [1]
- Chi deviations and OVER breathing July 03 - 12:44 pm [1]
- Wrist Injuries June 29 - 06:42 pm [5]
- Higher reps or max.strenght calistecnics? June 23 - 01:17 pm [37]
- Any thoughts on encumberance training? June 20 - 11:59 am [5]
- ExxHill Sprints June 13 - 02:16 pm [5]
- Iron Palm June 12 - 10:28 pm [70]
- Swiss Balls June 12 - 06:32 pm [2]
- John Peterson vs. Harry Wong! June 10 - 08:18 am [28]
- The Zen Of Gym Equipment June 08 - 10:34 am [4]
- Training schedule for fighting June 05 - 03:47 pm [7]
- Shuai Jiao Belt Snapping June 02 - 05:39 pm [5]
- Jump Progression May 26 - 02:20 pm [1]
- Armor of the Golden Bell: $29.95 at Wal-Mart May 18 - 05:13 pm [5]
- No Excuses! May 14 - 02:07 am [2]
- Back Strength May 11 - 09:15 pm [12]
- Qi gong teachers May 03 - 11:42 pm [1]
- Stronger vs. Technically Better: Tim's ratio May 03 - 04:51 am [49]
- Dan Docherty 12 Yin exercises April 17 - 09:30 am [14]
- Base 10 Training Concept. April 08 - 04:47 pm [1]
- XingYI Nei Kung book help!! March 23 - 04:05 am [3]
- Will heavy weight training impede my progress in internal strength? March 06 - 08:12 pm [24]
- Range of movement for pelvis-thigh? February 06 - 06:05 pm [10]
- A question for Tim on how to use/do calisthenics January 06 - 04:04 pm [2]
- Another good stupid question for Tim & all December 14 - 05:27 pm [17]
- Tim: what do you do? December 07 - 11:22 am [11]
- PHYSICAL CONDITIONING December 01 - 07:06 pm [5]
- Houston Texans training manual November 14 - 08:40 am [3]
- Squats October 27 - 06:15 pm [51]
- Re:Standing Post,Fajing and other topics. October 16 - 04:11 pm [7]
- Boiling the chi. October 12 - 08:07 am [31]
- Rubbing of the hands? October 10 - 05:20 pm [9]
- PUTTING OUT THE CANDLE October 08 - 02:54 pm [28]
- Standing pole & moving pole September 22 - 05:28 pm [3]
- Power training with the spear September 22 - 05:16 pm [7]
- Bodyweight and martial effectiveness September 17 - 12:45 pm [5]
- YI QUAN TRAINING PROGRAM September 12 - 11:41 am [12]
- Max zhan zhuang training time September 04 - 03:52 pm [16]
- Ending a Layoff August 22 - 10:30 pm [6]
- Great training advice for fighters August 19 - 02:59 pm [1]
- Conditioning Resources July 19 - 01:31 pm [15]
- Question on Tim's XingYI Nei Kung book. June 21 - 12:29 pm [10]
- Qigong Training and Psychic Qi March 21 - 05:53 pm [4]
- Qi Gong / Nei Gong February 07 - 01:33 pm [7]
- Qi Gong and wrestling September 22 - 01:48 pm [4]
- Stretching Article August 03 - 10:33 am [5]
- Standing Methods July 28 - 06:34 pm [65]
- Fu Hu Gong /Lying Tiger Exercises July 16 - 10:34 pm [3]
- Central Channel and energy ball July 09 - 09:49 am [4]
- Physical conditioning at shen wu April 28 - 12:34 pm [6]
- Why Stand What martial reason April 07 - 04:28 am [47]
- How do we measure Power? March 09 - 12:26 am [34]
- You can't teach power? February 23 - 06:09 am [11]
- Breathing in Qigong October 28 - 12:44 pm [5]
- Studying chi gung September 30 - 12:17 pm [4]
- A tucking injury. July 22 - 07:23 pm [26]
- Tru Balance Theory February 07 - 11:50 am [8]
- Hip and Shoulder Rotation (twisting spinal wave) December 27 - 12:03 am [9]
- Isometric exercises for the back? December 15 - 03:23 pm [15]
- Ground Connection Training November 01 - 04:50 pm [12]
- To tuck or not to tuck October 29 - 02:48 pm [92]
- Bridging May 24 - 07:26 am [4]
- Rumble in the Stomach April 23 - 11:42 pm [20]
- Push ups April 11 - 07:31 pm [6]
- Tim-Is this what Chan Ssu looks like? December 23 - 06:12 pm [3]
- Chi vibrations? September 10 - 11:21 pm [3]
- Tim -Bet You Cant Do This August 17 - 04:13 pm [6]
- Wudang songxi nei jia quan July 27 - 02:41 am [1]
- Power Training gig??? July 08 - 01:47 pm [3]
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