Would you rather be doing these exercises or powerlifting?
http://m.youtube.com/watch?v=Mq5iJUQQL6s&feature=related
I'd rather do this
http://www.break.com/index/russian-mma-is-utterly-insane-2434142
I wonder how many broken necks and backs result from falling from those heights while being guillotined.
What kind of weird question is that?
Tim, you've mentioned in the past that you're a bug fan of body weight exercises when training to fight. What, in your opinion, makes then superior to heavy lifting? I like BW exercises because I can do them anywhere anytime.
"bug fan.... what makes then superior...?"
What kind of a weird question is THAT?
Dude, those guys have probably been doing that for 20+ years...
They probably have but it's the same with everything else. You are good at judo cause you've probably been doing it for a long time.