Awesome conditioning video
Tim's Discussion Board:
Qi Gong / Power Training :
Awesome conditioning video
By Timber on Monday, June 23, 2014 - 05:56 pm: Edit PostMy favorite. Add in some qi gong and you have a good formula for stamina, toughness, and injury prevention.
http://m.youtube.com/watch?v=PCaAj96_Yg4