By Max1 (Unregistered Guest) on Wednesday, June 07, 2006 - 01:45 pm: Edit PostHi Tim,i was wondering have you heard of or perhaps even seen technogyms Kinesis Pulley System?Apparently its a tri-dimensional pulley system.If so, how does it compare to other circular training like Kettlebells?
By Tim on Wednesday, June 07, 2006 - 02:28 pm: Edit PostMax,
I've never seen them.
By Rik99 (Unregistered Guest) on Thursday, June 08, 2006 - 04:32 am: Edit PostAs a matter of interest,do you ever incorporate kettlebells or clubbells in your training Tim?
By Jason M. Struck on Thursday, June 08, 2006 - 10:34 am: Edit Postwhat's circular about a Kb?
is this pully system similar to the Keiser?
oh
it's a nice webpage, but they are just cables. People have been doing this stuff with bands for 15 years, these pieces are fixtures in any PT office, and most better more modern sports training facilities. Keiser has had a pneumatic based pully system for a while, that is a central station with up to 6 cables radiating out of it, so a bunch of people can work out at once. The air pressure means no weight stacks, and hence no restrictions on speed/power or dropping or ballistic movements.