Bloggin on S&C for Grapplin'
Tim's Discussion Board: Qi Gong / Power Training : Bloggin on S&C for Grapplin'
   By Jason M. Struck on Thursday, December 13, 2007 - 07:57 pm: Edit Post

just getting started, but my intent is to have themed months, with multiple articles per month.

Januaury= Back to Basics month. Talk shop about Squats, Deadlifts, Swings. Bodyweight stuff maybe.

http://www.rivercitypc.blogspot.com/

please stop by, comment, subscribe. I'll be doing all kinds of S&C stuff.

Thanks!

http://www.rivercitypc.blogspot.com/

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