Shen Wu
Tim's Discussion Board:
Shen Wu
- Tim Cartmell returns the Rose City January 21 - 09:32 pm [3]
- Tim, what have you been up to lately? January 19 - 08:41 am [1]
- Respect May 21 - 10:31 am [6]
- Mad Nunchaku Skills May 16 - 02:02 pm [2]
- Surviving a Gunfight March 02 - 07:05 pm [2]
- Do MMA Gyms Have a Sexual Harassment Issue? March 01 - 12:43 pm [1]
- Happy New Year From Mike Martello February 26 - 11:08 pm [2]
- The Trouble with PED's in the UFC February 20 - 03:14 pm [6]
- UFC: Unprofessional Fight Club January 31 - 05:35 pm [1]
- Insights Training Center Review November 28 - 05:37 pm [1]
- Power generation Q. for Tim November 22 - 11:52 pm [13]
- Fut Sao Wing Chun Book review November 19 - 10:35 am [1]
- Training Kali With Guru Jeff Davidson November 18 - 11:12 am [1]
- Are IBJJF Competitions To Blame for Wrestlings Dominance in MMA? November 10 - 09:08 am [3]
- Mongolian judo/wrestling November 07 - 02:58 pm [5]
- Enson Inoue's Adventures in and out of the Ring November 03 - 09:50 am [1]
- Buyer Beware with Jeff Crowner Blades October 16 - 09:49 am [1]
- Gratitude To Jeff Davidson October 07 - 11:17 am [1]
- Thanks to Tim Cartmell October 07 - 01:56 am [2]
- Martial Market October 05 - 06:11 pm [1]
- Rafael Lovato Jr. MMA Debut September 26 - 11:56 pm [1]
- Brotherhood of the Blade Seminar - Seattle September 05 - 10:36 am [1]
- Genki Sudo's Ikkiuchi September 03 - 02:48 pm [2]
- Martial Arts Book Sale August 19 - 03:04 pm [2]
- Healing via Jow August 18 - 12:58 am [14]
- The Art of Defensive Boxing August 10 - 12:40 am [4]
- Anyone think this kind of training can develop good striking skills? July 23 - 02:53 pm [4]
- Mike Patrerson Ba Gua Book review July 22 - 10:39 pm [2]
- Inoue vs Couture - Throwback Thursday July 17 - 10:29 am [1]
- Holly Holm Signs with the UFC July 16 - 03:13 am [5]
- Why is it news when a fighters coach thinks he will win? July 13 - 09:04 pm [2]
- Sparring makes the class feel that much better July 13 - 08:53 pm [2]
- Ramadan and MMA July 05 - 06:53 pm [2]
- Monkey King June 27 - 11:08 pm [2]
- Thanks to my Hosts in Europe May 09 - 07:28 pm [1]
- DVD Review of Tim Waid's "Advanced Footwork of PTK" May 09 - 11:37 am [1]
- Orihinal Escrima & BJJ May 08 - 11:21 am [1]
- Shuai Jiao Seminar In New York City April 27 - 12:49 pm [8]
- Improvised Flexible Weapons April 26 - 10:51 am [1]
- Samurai: Beyond the Sword Exhibit at the DIA April 22 - 09:40 am [1]
- Kali - Africa Stylee April 18 - 06:55 pm [2]
- Training Kali & Yoruba (W. African) Wrestling April 17 - 03:53 pm [1]
- AWMA Interview with Steve Arboleda April 11 - 11:36 pm [2]
- The future of mma April 09 - 11:16 pm [1]
- Breaking Legs With Minowaman April 09 - 10:44 am [1]
- Tim Cartmell NY Seminar April 09 - 07:21 am [1]
- Drain Bamage in MMA March 28 - 09:25 am [1]
- Uzis Tactical Pen Review March 18 - 09:31 am [1]
- Grenade Self Defense - Just In Case March 13 - 11:45 am [14]
- Mind your mat manners March 10 - 09:27 am [1]
- Nate Quarry and the UFC February 24 - 07:39 pm [1]
- Rousey vs McMann: Breakdown Pt II February 12 - 10:31 pm [2]
- Chronicles of Japan February 09 - 07:05 pm [1]
- Self Defense Book: What would you like to see? February 05 - 07:56 pm [2]
- Happy Year of the Horse & Great Footwork February 01 - 10:43 am [1]
- The Ground Never Misses.... Your Go To Blog January 22 - 09:37 am [3]
- Anderson Silva mentally broke during his fight January 20 - 09:38 pm [37]
- According to Adrian Broner...mma isn't a real sport January 11 - 12:45 pm [8]
- Review of Effortless Combat Throws January 08 - 07:43 pm [7]
- 2013 A Year In Review For the Ground Never Misses January 06 - 09:40 am [1]
- Armor As Art: Samurai Armor Exhibit January 05 - 10:35 pm [1]
- Sambo vs Sumo January 02 - 10:00 am [4]
- Tanquinho's MMA Debut December 22 - 11:14 am [1]
- Pekiti Tirsia Kali In Action December 16 - 11:32 am [1]
- Capoeira Techniques December 08 - 05:31 am [3]
- The Foundational Strategy of Pekiti Tirsia Kali December 04 - 01:26 pm [5]
- Mark Wiley's "Mastering Eskrima Disarms" November 25 - 11:22 am [1]
- Vintage clip November 04 - 05:34 pm [19]
- Equipment question November 01 - 03:32 am [6]
- Tim, has this happened to you? October 01 - 07:04 am [3]
- Tim Cartmell Visits Portland, OR. September 12 - 11:04 am [4]
- Cool sparring clip August 19 - 08:53 am [15]
- Pekiti Tirsia Kali Seminar in Seattle, WA. July 28 - 03:56 pm [1]
- No Playground Required July 25 - 08:22 am [6]
- Power of the Core July 23 - 12:56 am [7]
- Tim, question about daoist practices June 27 - 08:01 pm [4]
- Tim, when are you coming back to New York? May 11 - 08:08 pm [3]
- THANKS TO MY FRIENDS IN FRANCE May 01 - 03:17 pm [1]
- Cool article comparing boxing to tma April 04 - 10:54 pm [9]
- Self Defense/Edged Weapons Seminar Portland, OR June 2013 March 21 - 10:56 am [6]
- Interview w/ Take Down Radio March 10 - 11:04 pm [3]
- Tim Cartmell in Portland January 31 - 07:19 pm [1]
- Congrats to Eric WInston on his latest MMA win January 22 - 07:30 pm [2]
- Regeneration/recooperation for your fighters January 21 - 08:59 am [3]
- CLeber Luciano fights in Bellator January 19 - 07:14 pm [7]
- Articles on Sun Lutang January 17 - 06:27 pm [3]
- Tim's Rochester Seminar March 2013 January 09 - 02:14 am [1]
- Tim in France 4/13 December 21 - 11:34 pm [2]
- Ancient Archery December 04 - 12:19 pm [4]
- Hey Tim, did you train with any traditional chinese weapons? November 26 - 12:43 pm [16]
- Tim Cartmell & Asa Fuller in Portland, OR. October 03 - 10:00 pm [6]
- Chuan Quan "Boat Boxing" September 04 - 05:03 am [2]
- Anyone else thrilled about Sonnen Vs Silva 2? July 10 - 08:13 pm [24]
- MY MATERIAL PLAGIARIZED July 02 - 02:59 pm [8]
- The Shen Wu fighting diet May 21 - 11:28 am [16]
- Tim Returns to Portland, Oregon April 14-15 2012 April 19 - 09:39 pm [9]
- Interesting Blog on Chinese/Japanese martial arts March 14 - 04:11 pm [2]
- Tim's Ground Proofing DVD preview March 02 - 09:38 pm [5]
- I wanna spar with Tim. February 27 - 06:06 pm [6]
- One-punch gongfu February 16 - 10:43 pm [2]
- I had a private lesson with Tim February 10 - 02:57 am [6]
- Brazilian AikiJiu-jitsu February 07 - 07:19 pm [7]
- Guy Mezger Incident January 26 - 04:28 pm [4]
- Personal Protection Seminar in Quito, Ecuador January 23 - 12:20 am [2]
- Last Minute Shopping at the Wu December 24 - 12:42 pm [6]
- I'm thinking of entering an amateur mma event December 20 - 08:20 pm [9]
- Matt Hwang: Shen Wu's First BJJ BB December 18 - 12:24 pm [6]
- Best fight scene ever December 13 - 10:58 pm [9]
- Privates with Tim Cartmell November 27 - 08:47 pm [1]
- Congrats to new Tim Cartmell blue belts!! September 30 - 04:41 pm [5]
- The best MMA teacher curently teaching September 29 - 07:43 pm [5]
- Tim Cartmell in PDX 9/23 - 9/24. 2011 September 21 - 10:15 pm [3]
- Robert Smith Passed August 23 - 05:12 am [5]
- Hung Gar August 15 - 01:07 am [3]
- Science of Boxing August 06 - 03:49 am [2]
- Hand to Handgun: Defending the Firearm Seminar Portland, OR June 15 - 01:04 pm [1]
- Wrestling is the hardest martial art ever! May 28 - 06:01 pm [27]
- Tim: A question about your diet May 09 - 06:15 pm [4]
- The Benefits of Standing/Zhan Zhuang? April 20 - 10:19 pm [1]
- Portland, OR Japan Quake Benefit Seminar April 17, 2011 April 06 - 12:32 pm [2]
- Body mechanics April 02 - 10:24 am [4]
- YET MORE CONGRATULATIONS April 01 - 11:14 am [3]
- Solo Training March 31 - 07:29 pm [4]
- MORE CONGRATULATIONS March 26 - 09:25 pm [1]
- CONGRATULATIONS TO EDMUND KIM March 25 - 11:10 am [2]
- Jogo Do Pau March 17 - 11:49 pm [1]
- Tim Cartmell in Portland OR, March 7-9 2011 February 24 - 11:10 pm [1]
- Tim's new Standing Grappling DVD sample February 19 - 11:02 am [38]
- Shinichi Tohei on "Relaxation" February 13 - 11:23 am [3]
- Tanto Jutsu Competition January 21 - 10:28 am [2]
- Happy New Year! January 03 - 01:21 pm [3]
- Help Save MMA in New York December 10 - 12:42 pm [1]
- Sparring questions November 09 - 06:50 pm [2]
- Self Protection Seminar October 22 - 10:55 am [1]
- Seminar with Tim Cartmell: Practical Fighting Methods October 08 - 06:10 pm [4]
- Upcoming Seminars September 23 - 06:04 pm [1]
- Pac NW Tim Tour Fall 2010 September 05 - 02:59 pm [1]
- Pekiti Tirsia Kali Seminar Seattle, WA. August 31 - 08:45 pm [14]
- Kumite August 27 - 09:58 am [4]
- Muay Thaimes Magazine August 01 - 07:10 pm [2]
- Sparring questions July 30 - 10:10 pm [2]
- "Fight or Flight" Documentary June 28 - 06:54 pm [1]
- "Buddha's Lost Children" documentary June 14 - 04:02 pm [2]
- New Jingwu Book Available June 11 - 08:35 pm [4]
- Great Custom Mouth Guards May 25 - 10:58 am [1]
- Tim Cartmell Seminars May 18 - 10:55 am [14]
- Interesting Thread May 15 - 04:51 pm [6]
- Push hands with sparring gear on April 25 - 02:57 pm [2]
- Real fighting and sport fighting: how they're connected April 16 - 10:05 am [20]
- san soo April 16 - 01:11 am [0]
- san soo April 16 - 01:10 am [0]
- So hows it going everyone? March 28 - 10:48 pm [6]
- ANNOUNCEMENT ON CLOSING THE SHEN WU ACADEMY March 15 - 05:44 pm [24]
- Head Butting Article March 15 - 05:42 pm [2]
- Can someone please describe the shen wu training curriculum in regards to learning throws? Thanks February 19 - 07:07 pm [4]
- New Site up and Running! January 26 - 07:06 pm [1]
- Pictures from shen wu December 29 - 10:23 am [7]
- Alberto Crane training at Tiger Muay Thai December 23 - 01:18 pm [1]
- SUN LUTANG ON THE CORRECT METHOD OF PRACTICING MARTIAL ARTS December 21 - 09:40 pm [6]
- Article by Tim Cartmell & World No Gi Review November 28 - 02:17 am [20]
- Funny new student stories November 11 - 09:19 am [1]
- Congratulations! November 05 - 08:07 pm [2]
- Shenwu academy youtube site October 31 - 06:57 pm [5]
- New Training Schedule September 02 - 01:08 pm [1]
- LEG KICKS July 30 - 11:35 pm [5]
- Keeping things interesting June 14 - 11:46 am [4]
- Interesting Article June 01 - 10:14 pm [4]
- Seattle Seminar May 26 - 09:24 am [5]
- What's a good way to reframe getting your butt beat in sparring? May 14 - 01:08 am [10]
- Does anyone have digital versions of the Shen Wu fights? May 10 - 09:28 pm [1]
- Question for Tim about push hands with rooted people May 08 - 01:55 am [13]
- Famous IMA teachers that studied JMA April 08 - 08:42 pm [3]
- Question Shen Wu sparring on dvd April 06 - 09:28 pm [6]
- Effective ways to train women March 27 - 01:26 pm [10]
- "Start with the fight" March 27 - 01:23 pm [18]
- Weighted form/Zhan Zhuang training - Q. for Tim and others March 25 - 11:54 pm [7]
- Shen wu vs mma March 19 - 11:29 pm [35]
- What exactly is Kung fu San soo? March 13 - 09:35 pm [4]
- Finally!!! March 08 - 10:26 pm [10]
- Tim: Are throws effective against people who greatly outweigh you? March 01 - 03:25 pm [9]
- Congratulations to my new BJJ purple belt February 20 - 01:24 am [7]
- Question about Shenwu classes January 26 - 02:34 pm [16]
- Thank You Meynard January 25 - 05:04 am [1]
- My Friend Fred's First Combat Sambo Tournament January 23 - 04:34 pm [4]
- My Student's Steet Fight January 16 - 12:19 pm [7]
- Coaching January 13 - 06:00 pm [43]
- Shen Wu Seminar Feb 09 - Seattle, WA. January 08 - 01:26 pm [4]
- My Friend's First Thai Fight January 07 - 08:54 pm [1]
- JAKE BURROUGH'S LATEST ARTICLE December 27 - 06:08 pm [9]
- TIM CARTMELL INTERVIEW December 04 - 01:34 am [3]
- My Challenge To Everyone November 30 - 02:23 pm [5]
- Baguazhang vs Meihuazhuang Quan November 21 - 02:19 pm [4]
- They call him the "Kid" November 14 - 05:38 pm [8]
- CONGRATULATIONS TO EDMUND KIM! November 10 - 11:42 am [4]
- Kung Fu San Soo November 03 - 10:32 pm [771]
- About saturday classes at shen wu. October 08 - 02:25 pm [4]
- About saturday classes at shen wu. October 08 - 01:17 pm [4]
- ALL NEW POSTERS ON THE BOARD September 30 - 09:19 pm [3]
- Review of Shen Wu dvds on Plum Publisher site September 16 - 01:45 pm [12]
- Shen Wu Visit on Youtube September 16 - 12:02 pm [5]
- Show off gets lesson September 08 - 07:39 pm [2]
- Shen Wu needs a mascot August 24 - 12:47 am [10]
- The Value of a Good Leg Kick August 19 - 02:38 pm [10]
- Speed and pacing the drilling (pace) in training July 13 - 06:12 am [1]
- My friend's Yoga demo July 09 - 01:07 pm [3]
- Shen Wu Seminar August 9-10 2008 July 08 - 12:09 pm [1]
- Pankration vid. More controversy with the guy I lost to. June 30 - 01:04 pm [24]
- Evolution of Shenwu June 25 - 04:05 pm [37]
- (video) My first Pankration fight. June 19 - 12:49 pm [12]
- KIDS FIGHT June 17 - 11:10 pm [5]
- WHO WINS? May 29 - 12:22 am [6]
- Cartmell Seattle, May 08 April 26 - 09:12 pm [2]
- CONGRATULATIONS TO MY FIGHTERS April 08 - 09:32 pm [6]
- Combat to Sport Articale April 02 - 07:38 pm [2]
- Wake up call to instructors! March 16 - 02:09 pm [7]
- Does a style called "Splashing Hands" still exist in Taiwan? March 16 - 09:13 am [34]
- Cartmell in Michigan Feb. February 29 - 10:11 am [15]
- CONGRATULATIONS FRED! February 26 - 09:01 pm [1]
- How to order DVD from Thailand? February 09 - 07:11 am [1]
- Meynard on Dog Brothers documentary January 26 - 06:37 pm [15]
- Cartmell, Seattle March 2008 January 21 - 12:49 pm [6]
- HAPPY NEW YEAR December 31 - 03:57 pm [3]
- Happy Holiday December 24 - 01:36 pm [6]
- GROUND PROODING DVD AVAILABLE FOR SALE December 19 - 03:34 am [14]
- Clinch Clinic w/Tim Cartmell December 07 - 03:41 pm [11]
- Double overhooks October 24 - 12:46 pm [4]
- Tims articles October 13 - 01:07 pm [4]
- Ma Mingda Tongbei video October 11 - 02:52 pm [2]
- Krabi Krabong Seminar October 03 - 11:18 am [1]
- About Shen Wu Logo Please October 03 - 09:45 am [4]
- Interesting site September 02 - 01:28 pm [2]
- DOG BROTHER TOURNAMENT September 02 - 12:23 pm [14]
- Sparring and open mat at Shen Wu August 23 - 04:01 pm [18]
- Weapons (cross)training & Shen Wu July 29 - 02:55 am [21]
- Cool Pictures July 17 - 02:11 pm [2]
- Boxing documentary July 11 - 09:21 am [1]
- Old san soo June 02 - 01:53 pm [44]
- Question for Tim May 29 - 11:12 am [2]
- Question for tim: drills for integrating skill sets into sparring. May 29 - 09:40 am [1]
- 1986 Leitai Fights from Central China May 24 - 06:53 pm [11]
- Chuck Norris May 23 - 01:05 am [2]
- Interesting article May 18 - 01:33 pm [2]
- So what exactly is shenwu? May 14 - 06:18 pm [4]
- IMA "cage?" May 10 - 04:23 pm [11]
- Wushu May 05 - 02:14 pm [7]
- Cartmell Seminar April 07 May 01 - 06:04 pm [6]
- Seattle Seminar Review May 01 - 05:58 pm [1]
- Tense or relax when thrown? April 26 - 05:23 pm [6]
- Congratulations to my MMA Fighters April 02 - 04:36 am [11]
- Good or Bad news????? March 27 - 03:17 pm [1]
- School Hygiene March 12 - 02:49 pm [5]
- Street/school fight February 26 - 03:58 pm [28]
- Sloth Boxing February 22 - 09:21 pm [2]
- Tim's New York seminar February 22 - 06:40 pm [2]
- Shen Wu Combatives Seminar February 14 - 03:00 pm [5]
- Teaching multiple arts / Memory January 29 - 02:31 pm [4]
- New Krabi Krabong DVD January 23 - 06:50 pm [1]
- Question about throwing mechanics January 22 - 04:04 pm [6]
- What is your opinion, Tim? January 18 - 07:38 am [26]
- Luo de Xiu and his top students January 10 - 09:35 am [9]
- Me in Wikipedia January 06 - 10:40 pm [13]
- Sun style----are we missing something? January 06 - 01:07 pm [20]
- Privates with Tim December 27 - 09:30 pm [9]
- Happy Holidays December 23 - 01:15 pm [3]
- Kick defined December 08 - 11:53 am [1]
- Password protected site December 07 - 07:54 pm [6]
- Take a look at this stuff!! December 01 - 11:49 pm [1]
- So did Sun jianyun have definition for internal power? December 01 - 12:31 pm [4]
- Tim's favourite CMA November 19 - 09:10 pm [2]
- "Sticking" as its own martial art? November 19 - 09:01 pm [2]
- Tim Cartmell's first visit to Seattle WA November 10 - 02:08 am [15]
- Congrats to Wood!! November 09 - 07:28 pm [1]
- CONGRATULATIONS TO MY STUDENTS October 27 - 09:50 am [4]
- ATTN: Tactical grappler October 24 - 10:36 am [1]
- Internal Style With Lowest Stance October 12 - 02:39 pm [3]
- Blog link for Valerie the Nomad October 09 - 11:41 am [1]
- Journal of Sports Science September 23 - 11:39 am [1]
- Tim in Las Cruces NM September 18 - 01:12 pm [1]
- CONGRATULATIONS TO MY NEW PURPLE AND BLUE BELTS August 21 - 03:53 am [12]
- Reality Training August 10 - 07:45 am [33]
- NEW BOOK August 07 - 09:49 am [57]
- Question for Master Cartmell: July 21 - 10:11 pm [7]
- The Paradox of Reconciliation July 19 - 11:53 am [3]
- Texas Poker Wanker July 17 - 10:24 am [1]
- Siminar w/Tim May 19th-21st July 17 - 06:03 am [5]
- WHERE IS EVERYONE July 17 - 05:53 am [6]
- Just some Class Questions... July 17 - 05:18 am [4]
- Gloves? July 17 - 12:54 am [4]
- The Shen Wu class places great emphasis on... July 17 - 12:50 am [33]
- Frames July 17 - 12:07 am [2]
- DR. NO July 16 - 10:49 pm [2]
- Is there Shen Wu weapons training? July 16 - 10:40 pm [4]
- Weapons July 16 - 10:35 pm [2]
- Chein!!! You're in the Dog Brothers Promo! July 16 - 10:31 pm [11]
- The Hung Ga Bridge July 16 - 10:28 pm [4]
- What's so different? July 16 - 10:24 pm [9]
- GRAPPLING IN MMA COMPETITION July 16 - 10:22 pm [1]
- Tim's Opinion July 16 - 10:10 pm [2]
- Internal breathing? July 16 - 09:32 pm [42]
- Virtual Academy July 16 - 09:21 pm [2]
- Dantian and waist July 16 - 09:21 pm [4]
- Shenwu Virtual Academy is back July 16 - 09:20 pm [44]
- No more anonymous posting! July 16 - 09:19 pm [17]
- Tim..... July 16 - 09:18 pm [6]
- Yiquan? July 16 - 01:51 pm [6]
- Fight Art 2: smaller files (Shenwu in Action) July 16 - 01:26 pm [69]
- New class schedule? July 16 - 01:22 pm [3]
- Need a laugh to start the day? July 16 - 08:32 am [2]
- Breathing coordination? July 11 - 06:45 pm [4]
- Scrawny ass Meynard kicks ass! July 07 - 09:18 am [8]
- What are your thoughts on Bag Training June 25 - 02:10 pm [7]
- The Goddess Connection. June 18 - 10:19 pm [15]
- HELP ME PLEASE! June 06 - 07:28 pm [2]
- Tru balance dynamic question in IMA June 04 - 01:18 am [2]
- Hello from Ireland June 01 - 03:56 pm [2]
- Anyone know about these cats in Seattle? May 30 - 11:41 pm [1]
- Yay, virtual akademiks May 18 - 05:09 pm [1]
- San Soo Movie!!!!!!!!!!!!!!! May 10 - 04:47 pm [1]
- Hip/Pelvis injury treatment April 28 - 06:30 pm [11]
- Shen Wu Stand Up Grappling Seminar April 23 - 12:53 pm [3]
- Bar fighting Techiniques. April 08 - 04:59 pm [3]
- Old article by B. Kennedy/E. guo April 03 - 02:32 am [7]
- .::The Physics of Five::. April 01 - 07:21 pm [13]
- .:The Three Treasures:. April 01 - 02:32 am [10]
- Seminar Announcement March 22 - 01:23 pm [5]
- GENKI SUDO March 17 - 09:20 pm [6]
- Interesting footage....again.. March 13 - 07:26 am [1]
- Not sure if posted before, enjoyable video.. have fun March 13 - 05:54 am [1]
- Does Tim Cartmell know healing? March 09 - 05:25 pm [6]
- New book from Tim? March 04 - 06:47 pm [1]
- Effortless Combat Throws Revisited March 01 - 08:08 pm [7]
- El tigre del norte goes east... farewell Shen Wu February 17 - 05:25 pm [28]
- Tims Books. February 17 - 11:30 am [13]
- How far do you travel for Tim? February 04 - 11:18 am [23]
- Shen Wu Tournament Rules February 02 - 05:30 pm [33]
- Effortless Combat Throws--answered a lot of questions January 09 - 08:45 am [20]
- Why did you begin to train in internal martial arts? December 12 - 08:25 pm [33]
- Lineage what does it mean? Whats yours? October 14 - 07:55 pm [22]
- Of the Combined Forms... October 09 - 08:14 pm [4]
- Team Training October 07 - 07:00 pm [60]
- Tim... True Balance Question October 05 - 11:03 am [9]
- Crosstraining at Shenwu October 02 - 11:27 am [33]
- Saturday September 20 - 05:09 pm [11]
- Training concepts August 16 - 08:04 pm [6]
- Shenwu and multiple opponents August 11 - 07:56 pm [4]
- Saturday bagua class July 22 - 01:15 pm [5]
- Steve:New student July 05 - 09:14 pm [6]
- DVD on Shen Wu June 27 - 05:00 am [1]
- TIM HOW MANY DAYS June 23 - 08:24 am [12]
- Since Effortless Combat Throws May 26 - 03:56 am [6]
- U.S.C.K.F April 30 - 11:34 pm [1]
- Tim: What is your own training like? April 12 - 12:12 am [9]
- How to begin sparring? April 04 - 08:04 am [3]
- IMA vs MMA seminar in june? March 28 - 01:14 pm [1]
- Fight Art: Shenwu in Action March 12 - 05:40 am [7]
- San Shou and Shen Wu March 11 - 11:20 pm [12]
- TIM'S COMBAT EXPERIENCE March 04 - 11:28 pm [17]
- Single, double, takedown from a kick February 17 - 12:16 am [4]
- Shuai chiao in mma February 14 - 08:29 am [3]
- Martial art styles that are taught at the Shen Wu Academy(!?) February 08 - 02:59 am [13]
- Tim Cartmell chapter in Nei Jia Quan December 03 - 07:28 pm [6]
- Training at Tim's. March 03 - 05:24 pm [19]
- Props to my fighters September 10 - 09:23 pm [1]
- Fajing taught in shenwu May 02 - 08:41 pm [4]
- Wu De (martial virtue) October 01 - 02:30 am [40]
- Fighting and forms practice ... how useful ??? September 02 - 03:30 pm [8]
- Three Internal Harmonies Question April 10 - 06:57 pm [12]
- Mind/Body Connection September 14 - 06:30 pm [45]
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